An interesting opinion piece on misery and depression discussing the fact that it’s less about biological factors and more about...
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The Great Affair by Diane Ackerman
The Great Affair by Diane Ackerman The great affair, the love affair with life, is to live as variously as possible, to...
Too Busy Doing … ?
A reminder that it’s worth stopping once in a while to consider whether your being busy is actually useful in your...
Perspective On Consent
Everyday Feminism has a great comic that exposes the absurd way some people like to disregard consent when it comes to...
Desiderata by Max Ehrmann
Desiderata by Max Ehrmann Go placidly amid the noise and haste, and remember what peace there may be in silence. As...
Poems by Mary Oliver
Have You Ever Tried to Enter the Long Black Branches? by Mary Oliver Have you ever tried to enter the...
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Gestalt Psychotherapy: Central Coast & Online
Gestalt Psychotherapy: NSW Central Coast & Online Hi, I’m Carolyn Choy (MSc. Gestalt Psych., Clin. Dip. Gestalt Psych., PACFA Reg....
How Can Psychotherapy Help Me?
Who Seeks Therapy? Those seeking counselling and psychotherapy ultimately want some kind of change and improvement in themselves and their...
What is Counselling / Psychotherapy?
Counselling and Psychotherapy More commonly the difference between counselling and psychotherapy tends to be based on the level of formal...