The new normal

Normal has changed. These are unique times and we’re all being encouraged to keep a social distance, to lockdown and...

Resolutions

It’s a new year and a popular time for people to make new year’s resolutions. Sometimes it’s half serious and...

Compromise is about balance, not about ‘giving in’. What’s the difference? Compromise is gaining something with a small concession; giving...

Wanting something different? Wanting to be doing more in your life, something more interesting, satisfying, something that speaks to the...

Without a commitment to togetherness, there is no us. How one person feels in a relationship affects and impacts the...

Twelve things to remember: The past can’t be changed. Opinions don’t define your reality. Everyone’s journey is different. Judgements are...

Friends are people you care about but who also care about you. There is a shared level of trust, respect...

Wanting to be your best self? Have you sat down to think about what that actually means to you? Generally...

Disappointment always weighs heavily. When something or someone disappoints us we try to make sense of why it happened and invariably...

Autumn Prayer by Leunig. There will always be difficult times in our lives; may we keep hold of goodness through...