Carolyn Choy : Counselling and Psychotherapy - Sydney CBD & NSW Central Coast

Carolyn Choy - Psychotherapy
Online and on the Central Coast at

Ryans Road, Umina Beach, NSW  2257
cchoy.umina@gmail.com
+61 (0)421-191-698 |  cchoy.umina

  • FAQs
    • What is Counselling / Psychotherapy?
    • How Can Psychotherapy Help Me?
    • The Right Therapist
  • Contact Me
  • Blog
uncomfortable

Uncomfortable

Therapy can be uncomfortable. If for a long time it’s just been routine and easy, it may be something worth...

Date: February 7, 2022/Category: Blog, Poetry/Posted by:  Carolyn
Tags: change, fear, growth, transformation
normal

The new normal

Normal has changed. These are unique times and we’re all being encouraged to keep a social distance, to lockdown and...

Date: March 23, 2020/Category: Blog/Posted by:  Carolyn
Tags: change, fear, support, uncertainty

Decisions, decisions.

Decisions such as whether to do something or not, whether to choose this or that can be very anxiety provoking. It’s...

Date: January 30, 2018/Category: Blog/Posted by:  Carolyn
Tags: anxiety, bravery, courage, fear, shame

Recent Posts

  • Location change!
  • Uncomfortable
  • Attend to anxiety!
  • Head-Heart split
  • Friend Values

Tags

anxiety authenticity balance being heard being seen bereavement blog body boundaries bullying change connection consent control courage creativity death depression despair fear friendship gestalt goals hope illness inspiration life mary oliver men mind mindfulness peace perspective poems psychiatry racism relationship sex shame stress suicide therapy vulnerability well-being work

Categories

  • Articles
  • Audio
  • Blog
  • Events
  • Images
  • Poetry
  • Video Clips