The time has come for me to close up my Sydney-based room. I’ve made the decision to work solely from...
Uncomfortable
Therapy can be uncomfortable. If for a long time it’s just been routine and easy, it may be something worth...
Head-Heart split
It’s so common for people to have a head-heart split. ‘My head tells me one thing but my heart says...
The new normal
Normal has changed. These are unique times and we’re all being encouraged to keep a social distance, to lockdown and...
Resolutions
It’s a new year and a popular time for people to make new year’s resolutions. Sometimes it’s half serious and...
Wanting a change?
Wanting something different? Wanting to be doing more in your life, something more interesting, satisfying, something that speaks to the...
My best self
Wanting to be your best self? Have you sat down to think about what that actually means to you? Generally...