Wanting something different? Wanting to be doing more in your life, something more interesting, satisfying, something that speaks to the...
Friends
Friends are people you care about but who also care about you. There is a shared level of trust, respect...
Disappointment
Disappointment always weighs heavily. When something or someone disappoints us we try to make sense of why it happened and invariably...
Understanding Anxiety
Here’s a lovely easy-to-read blog article from Hey Sigmund about anxiety for teenagers to help them understand it. While it’s written...
World Mental Health Day
Today is World Mental Health Day and offers a gentle invitation for you to reflect on how you might better look...
Better Brain Health – Vivid
As part of the Vivid Sydney program, I attended an event on the 9th June 2016, called ‘The Social Brain:...
Men Making Friends
The ABC crowd-sourced for suggestions on how middle-aged men (and women) can make and maintain friendships. The main theme they found...