Carolyn Choy : Counselling and Psychotherapy - Sydney CBD & NSW Central Coast

Carolyn Choy - Psychotherapy
60 Pitt Street, Sydney, NSW  2000,
also on the Central Coast in Umina Beach, NSW  2257

cchoy.sydney@gmail.com

+61 (0)421-191-698 |  cchoy.sydney

  • FAQs
    • What is Counselling / Psychotherapy?
    • How Can Psychotherapy Help Me?
    • The Right Therapist
  • Contact Me
  • Blog

Disappointment

Disappointment always weighs heavily. When something or someone disappoints us we try to make sense of why it happened and invariably...

Date: June 26, 2018/Category: Blog/Posted by:  Carolyn
Tags: courage, depression, hope, inspiration, perspective, sadness, well-being

Taking back control

Do you feel like you’ve lost control over your life and work is running you into the ground? Work demands...

Date: November 15, 2017/Category: Blog/Posted by:  Carolyn
Tags: balance, control, depression, stress, work

Why CBT is falling out of favour

‘Researchers have found that CBT is roughly half as effective in treating depression as it used to be.’ The Guardian:...

Date: September 4, 2016/Category: Articles/Posted by:  Carolyn
Tags: depression, therapy

Misery and Depression

An interesting opinion piece on misery and depression discussing the fact that it’s less about biological factors and more about...

Date: April 7, 2016/Category: Articles/Posted by:  Carolyn
Tags: connection, depression, perspective

Recent Posts

  • Friend Values
  • Therapy
  • The new normal
  • Resolutions
  • Compromise

Tags

authenticity balance being heard being seen bereavement blog body boundaries bullying change connection consent control courage creativity death depression despair fear friendship gestalt goals hope illness inspiration life mary oliver men mind mindfulness opinion peace perspective poems racism relationship sex shame stress suicide therapy vulnerability well-being women work

Categories

  • Articles
  • Audio
  • Blog
  • Events
  • Images
  • Poetry
  • Video Clips