Carolyn Choy : Counselling and Psychotherapy - Sydney CBD & NSW Central Coast

Carolyn Choy - Psychotherapy
Online and on the Central Coast at

Ryans Road, Umina Beach, NSW  2257
cchoy.umina@gmail.com
+61 (0)421-191-698 |  cchoy.umina

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Therapy

Therapy is an experience that is difficult to completely describe. It’s a question I am commonly asked: what will therapy...

Date: June 3, 2020/Category: Blog/Posted by:  Carolyn
Tags: connection, courage, friendship, gestalt, hope, therapy, together

Disappointment

Disappointment always weighs heavily. When something or someone disappoints us we try to make sense of why it happened and invariably...

Date: June 26, 2018/Category: Blog/Posted by:  Carolyn
Tags: courage, depression, hope, inspiration, perspective, sadness, well-being

Autumn Prayer

Autumn Prayer by Leunig. There will always be difficult times in our lives; may we keep hold of goodness through...

Date: April 18, 2018/Category: Images/Posted by:  Carolyn
Tags: bereavement, connection, courage, despair, hope, life, poems, vulnerability

13 Reasons Why

The Netflix series ’13 Reasons Why’ caused controversy for apparently encouraging and glamourising suicide. I’ve worked with clients who have felt...

Date: September 11, 2017/Category: Blog, Video Clips/Posted by:  Carolyn
Tags: despair, grief, hope, suicide, tv

Our Humanity

Our humanity is deepened not only with our reflection on ourselves and what we bring to the world but also...

Our Humanity

Date: December 22, 2016/Category: Video Clips/Posted by:  Carolyn
Tags: balance, connection, courage, despair, hope, life, vulnerability

Expectations

I haven’t put up many posts recently and it’s something I’m aware of and haven’t gotten around to doing. I...

Date: December 7, 2016/Category: Blog/Posted by:  Carolyn
Tags: connection, control, courage, despair, hope, life

Talking About Suicide

Statistically the highest percentage of people who suicide are men. A big contributor to that is often because men find it...

Date: September 3, 2016/Category: Articles, Video Clips/Posted by:  Carolyn
Tags: bereavement, courage, hope, suicide

You got this. Keep going.

I thought this was really beautiful. What can be your greatest strength is the ability to find the will to...

Date: July 28, 2016/Category: Images/Posted by:  Carolyn
Tags: courage, hope, inspiration

Racism and Xenophobia

With the UK exit from the EU (Brexit) and the recent Australian Senate results, there has been a dramatic increase in...

Date: July 6, 2016/Category: Blog/Posted by:  Carolyn
Tags: being heard, being seen, bullying, connection, courage, hope, racism

Kindness by Naomi Shihab Nye

Kindness by Naomi Shihab Nye Before you know what kindness really is you must lose things, feel the future dissolve...

Date: June 15, 2016/Category: Poetry/Posted by:  Carolyn
Tags: connection, courage, hope, inspiration, life, poems
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Recent Posts

  • Location change!
  • Uncomfortable
  • Attend to anxiety!
  • Head-Heart split
  • Friend Values

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