Younger Onset Dementia & Support for Carers

I like to attend different events and talks relating to illness and mental health to keep up to date with...

Gestalt & Therapeutic Change

There are so many poor examples of Gestalt on YouTube, so here’s a lovely one of Erv Polster talking with a...

The ABC crowd-sourced for suggestions on how middle-aged men (and women) can make and maintain friendships. The main theme they found...

I made a 15-minute presentation at a Girl Geek event on the 12th April about how to use emotions as a strength...

On Friday 29th April there is a free screening in Newtown of Healing Voices to help promote understanding of people with mental...

If you’re as yet feeling too shy to talk to a psychotherapist about sex and body matters, the Dodson and Ross website...

An interesting opinion piece on misery and depression discussing the fact that it’s less about biological factors and more about...

The Great Affair by Diane Ackerman The great affair, the love affair with life, is to live as variously as possible, to...

A reminder that it’s worth stopping once in a while to consider whether your being busy is actually useful in your...